きたのっちストレッチ

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様々な身体の悩みを北野式セルフケアで改善できます。
整体師の視点から専門的バランスケアを分かりやすく、情報をお伝えします。

いつまでも美しく健康的な生活を過ごすことができるような
サービス・情報をご提供していきたいと思っております。

きたの均整院
院長 北野 優旗


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LEGOOL(レグール)は、これまでのエクササイズでは行えなかったバレエのターンアウト理論を実現。
足を開く運動だけで、骨盤のインナーマッスルを鍛え、身体のバランスを整える画期的な器具。

Qitano-L LEGOOL(レグール)開発者

きたの均整院 院長
北野 優旗

順天堂大学 スポーツ健康科学部
身体均整師(ボディデザイナー)

 


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体のバランスを整えるセルフケアをご紹介。
お悩みの症状や部位に合わせた自力整体で体の不調を改善。
誰でも簡単にできるQitano Stretch。


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骨盤底筋は、意識しづらい筋肉だから
正しいトレーニング方法は難しい。

骨盤底筋は骨盤のインナーマッスルにあります。最近は、骨盤底筋の重要性から全国の書店でもたくさんの骨盤底筋に関する本が出版されています。しかし、その本に書かれてあるトレーニング方法で正しく行えているのでしょうか?間違ったトレーニング方法では骨盤を歪め、余計に症状が悪くなってしまいます。


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一つでも当てはまる方は、骨盤底筋の低下・歪みがある可能性があります。正しい骨盤底筋トレーニングで症状は改善されていきます。悪化を予防するためには、早めの対応が必要です。

ぽっこりお腹が気になる
O脚またはX脚である
靴の外側が極端にすり減るく
尿モレをする
座るときに、脚を組む癖がある
歩いているとスカートが回ってしまう

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近年、「女性の基盤」と注目されている骨盤底筋とは何か?

骨盤底筋を、どうして鍛える必要があるの?
骨盤底筋が締まると、体型が変わるだけでなく、婦人科系のトラブルも解消!
ポッコリお腹がへこむ O脚が改善する 産後の骨盤矯正 猫背などの姿勢を矯正
骨盤矯正ダイエット お尻のたるみがヒップアップ むくみ改善 尿モレ改善
便秘改善 血行が良くなって、体中が元気に


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ila01-okyaku

O脚

ila01-kotuban

骨盤の歪み

ila01-hipau

ヒップアップ

ila01-diet

姿勢 ぽっこりお腹

ila01-mukumi

むくみ 代謝不良

ila01-mukumi

尿モレ

なかなか骨盤底筋を引き締めることは日常の生活の中では、非常に難しいです。しかし骨盤底筋を引き締めるトレーニング方法がLEGOOL(レグール)なら可能です。1日たったの3分間、乗って足を開く閉じるを繰り返すだけのトレーニング方法で骨盤底筋を引き締める効果があります。


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商品名 LEGOOL(レグール)
商品コード LE1509WP-01
ホワイト&ピンクのツートンカラー
重量 片足 573.0g (両足1146.0g)
付属 取扱説明書・DVD・パンフレット
サイズ フリーサイズ 21.0cm~26.5cmまでOK!
足幅は15cmまで
制限体重 130kgまで可能
製造国 MADE IN JAPAN

公式レグールは
アマゾンにも出店中

amazonのQitano公式サイトでLEGOOLを販売しています。お好みのサイトでLEGOOL(レグール)をお買い求め頂けます。※LEGOOLメーカーの「Qitano」が直送致します。


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登場人物

真理子
あと先生、 気になること あるんだけど、相談していい??

北野 院長
なんでもどうぞ

真理子
もう私も38歳で年齢的に 体型が変わってきた 気がするんです・・・旦那に言われたの・・・

「子供産んでから、お尻が大きくなったね。」

「背中丸いよ」

「お腹が出てきてない?」

ひどいでしょ・・・でも仕方ない・・・

自分でもお尻がたるんできたとか、ぽっこりお腹でズボンが入らなくなってきたの感じてた。
O脚だし・・・

どうしたら、骨盤を締めてキレイな筋肉つけて痩せられる?

北野 院長

それなら、バレエ式骨盤矯正するしかないですね!

真理子
 バレエ式骨盤矯正・・・⁉

北野 院長
そうです!
出産と年齢とともに歪んで、たるんだ骨盤を締めるためにはバレエ式で骨盤を締めると美しく女性らしいきれいな筋肉をつけることができるんです!

真理子
でも、バレエ教室に通うってこと??

北野 院長
いえいえ
自宅で3分簡単にバレエ式骨盤矯正できる健康器具LEGOOL(レグール) を開発したんだ!
ジャジャーン!!!

真理子
レグール・・・⁉

自宅で3分!?

しかもそのレグールっていうの先生が開発したの?

北野 院長
そうですよ。
私と 国立大学香川大学で共同研究 して3年もかかっちゃったけどね(笑)
次のような症状で悩んでいる方に、ピッタリだと思うよ!

レグールのうれしい効果

骨盤矯正

骨盤ダイエット

O脚矯正

ヒップアップ

ポッコリお腹を引っ込める

産後の骨盤底筋トレーニング

足のむくみ改善

猫背姿勢を改善

真理子
 こんなに効くの!?

真理子
これが本当ならうれしいけど、でもきついんじゃないの・・・?

北野 院長
そんなことないよ!
バレエのようにレグールに乗って足を開くポーズを繰り返すだけの3分でOK!
ちょっとやってごらん!

真理子
すごい簡単にできるけど、 お尻と脚に効いている感じする!!!!
ほんとバレエみたいな動きだね。
そこまでしんどくないし、簡単だから続けられそう!

北野 院長
 姿勢 も良くなっているのわかるかな?

真理子
ほんとだ!

骨盤底筋のストレッチ体操で鍛えると体型年齢が若返る!

骨盤底筋のストレッチ体操で鍛えると体型年齢が若返る!

北野 院長
 足を開くと、骨盤が締まり、胸が開くという身体の連動メカニズムがあるから姿勢も改善 されるんだ!
だからバレエダンサーはみんな姿勢もいいでしょ。

O脚のねじれた歪みもこのレグールなら根本的に矯正 できるよ!
レグールを使って 84%の方が満足 してくれているんだ!


  • 84%

    レグールを使って満足と答えた人

「お尻が小さくなったと旦那に言われた」
「産前の体型にすぐに戻った」
「O脚が1カ月で改善した」
「体重が6kg減った」
「お尻がキュッと上に持ち上がった」

真理子
もっと知りたい!
ホームページとかパンフレットない?

北野 院長
もちろんあるよ!
ホームページはQitano公式ストアでLEGOOL(レグール)の詳細を書いているから
帰ってゆっくり見るといいよ!

あと楽天とAmazonにも直販で出店してるからね!

レグールの紹介記事も書いてあるから参考になると思うよ。

LEGOOL(レグール)効果 口コミ

レグール開発者のQitano|キタノが紹介!6つのスタイルアップ効果口コミ

2018年12月3日

よかったら覗いてみてください♪

真理子
先生ありがとー!!